PIZZA SAUCE vs TOMATO BASIL

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

PIZZA SAUCE: 5 vs TOMATO BASIL: 4 (1 ties)

Overview

Nutrient	PIZZA SAUCE	TOMATO BASIL	Winner
Calories	62 cal	32 cal
Protein	3.1 g	1.6 g
Carbs	9.4 g	6.4 g
Fat	1.6 g	0.8 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	TOMATO BASIL	Winner
Vitamin C, total ascorbic acid	14.1 MG	0 MG

Mineral	PIZZA SAUCE	TOMATO BASIL
Calcium, Ca	0 MG	31 MG
Iron, Fe	1.1 MG	0.8 MG
Sodium, Na	422 MG	100 MG

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