PIZZA SAUCE vs MARINARA PASTA SAUCE

Nutrition comparison per 100 g serving

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MARINARA PASTA SAUCE wins in 6 out of 10 nutrient categories

PIZZA SAUCE: 3 vs MARINARA PASTA SAUCE: 6 (1 ties)

Overview

Nutrient	PIZZA SAUCE	MARINARA PASTA SAUCE	Winner
Calories	56 cal	80 cal
Protein	1.4 g	1.6 g
Carbs	9.9 g	9.6 g
Fat	1.4 g	3.6 g
Fiber	1.4 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	MARINARA PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	PIZZA SAUCE	MARINARA PASTA SAUCE
Calcium, Ca	0 MG	32 MG
Iron, Fe	0 MG	2.2 MG
Sodium, Na	535 MG	176 MG

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