PIZZA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 7 out of 11 nutrient categories
PIZZA SAUCE: 7
vs
ALFREDO SAUCE: 3
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 56 cal | 131 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.1 g | 4.9 g | |
| Fat | 0.8 g | 11.5 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.3 MG | 0 MG |
Minerals
| Mineral | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 66 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Potassium, K | 429 MG | 0 MG | |
| Sodium, Na | 365 MG | 361 MG |