PIZZA SAUCE vs MUSHROOM PASTA SAUCE
Nutrition comparison per 100 g serving
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MUSHROOM PASTA SAUCE wins in 5 out of 11 nutrient categories
PIZZA SAUCE: 3
vs
MUSHROOM PASTA SAUCE: 5
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 48 cal | Tie |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.9 g | 8.8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 9.6 MG |
Minerals
| Mineral | PIZZA SAUCE | MUSHROOM PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Potassium, K | 222 MG | 240 MG | |
| Sodium, Na | 397 MG | 344 MG |