PIZZA SAUCE vs PASTA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PASTA SAUCE wins in 4 out of 10 nutrient categories
PIZZA SAUCE: 3
vs
PASTA SAUCE: 4
(3 ties)
Overview
| Nutrient | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 72 cal | |
| Protein | 1.6 g | 1.6 g | |
| Carbs | 11.1 g | 8.8 g | |
| Fat | 0 g | 3.6 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 19 MG | 9.6 MG |
Minerals
| Mineral | PIZZA SAUCE | PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 32 MG | Tie |
| Iron, Fe | 1.1 MG | 2.2 MG | |
| Sodium, Na | 159 MG | 208 MG |