PIZZA SAUCE vs BASIL PESTO ALLA GENOVESE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
BASIL PESTO ALLA GENOVESE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | BASIL PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calories | 40 cal | 321 cal | |
| Protein | 1.6 g | 3.6 g | |
| Carbs | 6.4 g | 7.1 g | |
| Fat | 1.6 g | 28.6 g | |
| Fiber | 1.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE | BASIL PESTO ALLA GENOVESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 179 MG | |
| Iron, Fe | 0 MG | 1.8 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 397 MG | 464 MG |