PIZZA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 8 out of 10 nutrient categories

PIZZA SAUCE: 8 vs PASTA SAUCE: 1 (1 ties)

Overview

Nutrient	PIZZA SAUCE	PASTA SAUCE	Winner
Calories	62 cal	71 cal
Protein	3.1 g	1.6 g
Carbs	9.4 g	10.2 g
Fat	1.6 g	2.4 g
Fiber	3.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	14.1 MG	2.8 MG

Mineral	PIZZA SAUCE	PASTA SAUCE
Calcium, Ca	0 MG	16 MG
Iron, Fe	1.1 MG	0.6 MG
Sodium, Na	422 MG	370 MG

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