PIZZA SAUCE vs ORGANIC PASTA SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PIZZA SAUCE: 4 vs ORGANIC PASTA SAUCE: 4 (2 ties)

Overview

Nutrient	PIZZA SAUCE	ORGANIC PASTA SAUCE	Winner
Calories	31 cal	53 cal
Protein	0.9 g	0.9 g	Tie
Carbs	6.2 g	7.1 g
Fat	0.9 g	2.7 g
Fiber	0.9 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	ORGANIC PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	13.3 MG

Mineral	PIZZA SAUCE	ORGANIC PASTA SAUCE
Calcium, Ca	18 MG	35 MG
Iron, Fe	0.6 MG	1.3 MG
Sodium, Na	460 MG	389 MG

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