PIZZA SAUCE vs TOMATO PESTO
Nutrition comparison per 100 g serving
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TOMATO PESTO wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 4
vs
TOMATO PESTO: 5
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | TOMATO PESTO | Winner |
|---|---|---|---|
| Calories | 63 cal | 433 cal | |
| Protein | 1.4 g | 6.7 g | |
| Carbs | 16.9 g | 6.7 g | |
| Fat | 0 g | 43.3 g | |
| Fiber | 5.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE | TOMATO PESTO | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 100 MG | |
| Iron, Fe | 0.9 MG | 1.2 MG | |
| Potassium, K | 366 MG | 233 MG | |
| Sodium, Na | 507 MG | 833 MG |