PIZZA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 7 out of 10 nutrient categories

PIZZA SAUCE: 7 vs PASTA SAUCE: 2 (1 ties)

Overview

Nutrient	PIZZA SAUCE	PASTA SAUCE	Winner
Calories	57 cal	64 cal
Protein	1.6 g	0.8 g
Carbs	9.8 g	6.4 g
Fat	0.8 g	4 g
Fiber	1.6 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	21.6 MG

Mineral	PIZZA SAUCE	PASTA SAUCE
Calcium, Ca	33 MG	16 MG
Iron, Fe	1.2 MG	0.3 MG
Sodium, Na	508 MG	408 MG

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