PIZZA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 6 out of 10 nutrient categories

PIZZA SAUCE: 6 vs PASTA SAUCE: 3 (1 ties)

Overview

Nutrient	PIZZA SAUCE	PASTA SAUCE	Winner
Calories	56 cal	148 cal
Protein	1.6 g	1.6 g
Carbs	6.5 g	6.6 g
Fat	2.4 g	13.1 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	19.4 MG	0 MG

Mineral	PIZZA SAUCE	PASTA SAUCE
Calcium, Ca	32 MG	66 MG
Iron, Fe	1.2 MG	0.6 MG
Sodium, Na	194 MG	656 MG

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