PIZZA SAUCE vs GUY FIERI
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 6 out of 10 nutrient categories
PIZZA SAUCE: 6
vs
GUY FIERI: 3
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Calories | 31 cal | 40 cal | |
| Protein | 0.9 g | 1.6 g | |
| Carbs | 6.2 g | 7.2 g | |
| Fat | 0.9 g | 1.2 g | |
| Fiber | 0.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 12 MG |
Minerals
| Mineral | PIZZA SAUCE | GUY FIERI | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 460 MG | 288 MG |