PIZZA SAUCE vs SPAGHETTI SAUCE

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA SAUCE wins in 5 out of 10 nutrient categories

PIZZA SAUCE: 5 vs SPAGHETTI SAUCE: 4 (1 ties)

Overview

Nutrient	PIZZA SAUCE	SPAGHETTI SAUCE	Winner
Calories	71 cal	53 cal
Protein	1.6 g	1.3 g
Carbs	11.1 g	5.7 g
Fat	2.4 g	2.6 g
Fiber	1.6 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	SPAGHETTI SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	3.7 MG

Mineral	PIZZA SAUCE	SPAGHETTI SAUCE
Calcium, Ca	32 MG	26 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	524 MG	251 MG

Ad 728x90