PIZZA SAUCE vs PUMPKIN PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 8 out of 12 nutrient categories
PIZZA SAUCE: 8
vs
PUMPKIN PASTA SAUCE: 3
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | PUMPKIN PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 48 cal | 83 cal | |
| Protein | 1.6 g | 0.8 g | |
| Carbs | 7.9 g | 8.3 g | |
| Fat | 1.6 g | 5 g | |
| Fiber | 1.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PUMPKIN PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 5 UG |
Minerals
| Mineral | PIZZA SAUCE | PUMPKIN PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0.6 MG | 0.5 MG | |
| Potassium, K | 302 MG | 0 MG | |
| Sodium, Na | 397 MG | 267 MG |