PIZZA SAUCE vs SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

PIZZA SAUCE: 5 vs SAUCE: 3 (2 ties)

Overview

Nutrient	PIZZA SAUCE	SAUCE	Winner
Calories	48 cal	64 cal
Protein	1.6 g	1.6 g
Carbs	7.9 g	8.8 g
Fat	1.6 g	2 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	9.6 MG

Mineral	PIZZA SAUCE	SAUCE
Calcium, Ca	0 MG	16 MG
Iron, Fe	1.6 MG	0.9 MG
Sodium, Na	397 MG	384 MG

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