PIZZA SAUCE vs ALFREDO SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
ALFREDO SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calories | 33 cal | 159 cal | |
| Protein | 1.7 g | 3.2 g | |
| Carbs | 6.7 g | 4.8 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE | ALFREDO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 87 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Potassium, K | 422 MG | 76 MG | |
| Sodium, Na | 133 MG | 524 MG |