PIZZA SAUCE vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PUTTANESCA SAUCE wins in 7 out of 10 nutrient categories
PIZZA SAUCE: 2
vs
PUTTANESCA SAUCE: 7
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 57 cal | |
| Protein | 1.7 g | 1.6 g | |
| Carbs | 5 g | 5.7 g | |
| Fat | 6.7 g | 2.9 g | |
| Fiber | 0.8 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.9 MG |
Minerals
| Mineral | PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 75 MG | 402 MG |