PIZZA SAUCE vs MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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MEAT PASTA SAUCE wins in 6 out of 11 nutrient categories
PIZZA SAUCE: 1
vs
MEAT PASTA SAUCE: 6
(4 ties)
Overview
| Nutrient | PIZZA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 32 cal | |
| Protein | 1.6 g | 1.6 g | Tie |
| Carbs | 11.1 g | 7.1 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 3.8 MG | Tie |
Minerals
| Mineral | PIZZA SAUCE | MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 16 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 365 MG | 238 MG | |
| Sodium, Na | 349 MG | 381 MG |