PIZZA SAUCE vs BUTTERNUT SQUASH PASTA SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
BUTTERNUT SQUASH PASTA SAUCE: 4
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 89 cal | 98 cal | |
| Protein | 1.8 g | 1.5 g | |
| Carbs | 7.1 g | 16.5 g | |
| Fat | 8.0 g | 3.8 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 22.6 MG |
Minerals
| Mineral | PIZZA SAUCE | BUTTERNUT SQUASH PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 30 MG | |
| Iron, Fe | 1.3 MG | 0.8 MG | |
| Sodium, Na | 125 MG | 218 MG |