PIZZA SAUCE vs MUSHROOM SAUCE
Nutrition comparison per 100 g serving
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PIZZA SAUCE wins in 5 out of 10 nutrient categories
PIZZA SAUCE: 5
vs
MUSHROOM SAUCE: 3
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 30 cal | |
| Protein | 1.7 g | 1 g | |
| Carbs | 6.7 g | 4 g | |
| Fat | 3.3 g | 0.8 g | |
| Fiber | 1.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA SAUCE | MUSHROOM SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 117 MG | 0 MG | |
| Sodium, Na | 400 MG | 380 MG |