PIZZA SAUCE vs ALFREDO CREAMY SAUCE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

PIZZA SAUCE: 4 vs ALFREDO CREAMY SAUCE: 4 (2 ties)

Overview

Nutrient	PIZZA SAUCE	ALFREDO CREAMY SAUCE	Winner
Calories	71 cal	115 cal
Protein	1.6 g	1.6 g
Carbs	11.1 g	6.6 g
Fat	2.4 g	9.8 g
Fiber	1.6 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	ALFREDO CREAMY SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA SAUCE	ALFREDO CREAMY SAUCE
Calcium, Ca	32 MG	33 MG
Iron, Fe	0.6 MG	0 MG
Sodium, Na	524 MG	656 MG

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