PIZZA SAUCE vs LEMON BASIL PESTO

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

PIZZA SAUCE: 5 vs LEMON BASIL PESTO: 4 (1 ties)

Overview

Nutrient	PIZZA SAUCE	LEMON BASIL PESTO	Winner
Calories	68 cal	500 cal
Protein	1.7 g	0 g
Carbs	10.2 g	4.8 g
Fat	2.5 g	50 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	LEMON BASIL PESTO	Winner
Vitamin C, total ascorbic acid	7.6 MG	5.8 MG

Mineral	PIZZA SAUCE	LEMON BASIL PESTO
Calcium, Ca	0 MG	161 MG
Iron, Fe	0.3 MG	1.2 MG
Sodium, Na	322 MG	484 MG

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