PIZZA SAUCE vs PUTTANESCA SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
PUTTANESCA SAUCE wins in 6 out of 11 nutrient categories
PIZZA SAUCE: 4
vs
PUTTANESCA SAUCE: 6
(1 ties)
Overview
| Nutrient | PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calories | 40 cal | 35 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 6.4 g | 5.3 g | |
| Fat | 1.6 g | 1.3 g | |
| Fiber | 1.6 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18.6 MG |
Minerals
| Mineral | PIZZA SAUCE | PUTTANESCA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 18 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 278 MG | 0 MG | |
| Sodium, Na | 397 MG | 168 MG |