PIZZA SAUCE vs SPICY CHEESE SAUCE

Nutrition comparison per 100 g serving

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PIZZA SAUCE wins in 5 out of 10 nutrient categories

PIZZA SAUCE: 5 vs SPICY CHEESE SAUCE: 4 (1 ties)

Overview

Nutrient	PIZZA SAUCE	SPICY CHEESE SAUCE	Winner
Calories	68 cal	159 cal
Protein	1.7 g	4.8 g
Carbs	10.2 g	6.4 g
Fat	2.5 g	12.7 g
Fiber	1.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	SPICY CHEESE SAUCE	Winner
Vitamin C, total ascorbic acid	7.6 MG	0 MG

Mineral	PIZZA SAUCE	SPICY CHEESE SAUCE
Calcium, Ca	0 MG	127 MG
Iron, Fe	0.3 MG	0 MG
Sodium, Na	322 MG	794 MG

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