PIZZA SAUCE vs 13 MARINARA SAUCE

Nutrition comparison per 100 g serving

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13 MARINARA SAUCE wins in 6 out of 10 nutrient categories

PIZZA SAUCE: 3 vs 13 MARINARA SAUCE: 6 (1 ties)

Overview

Nutrient	PIZZA SAUCE	13 MARINARA SAUCE	Winner
Calories	68 cal	42 cal
Protein	1.7 g	1.7 g
Carbs	10.2 g	6.7 g
Fat	2.5 g	0.8 g
Fiber	1.7 g	0.8 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	13 MARINARA SAUCE	Winner
Vitamin C, total ascorbic acid	7.6 MG	5 MG

Mineral	PIZZA SAUCE	13 MARINARA SAUCE
Calcium, Ca	0 MG	17 MG
Iron, Fe	0.3 MG	0.6 MG
Sodium, Na	322 MG	350 MG

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