PIZZA SAUCE vs RICH MARINARA PASTA SAUCE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PIZZA SAUCE: 4
vs
RICH MARINARA PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PIZZA SAUCE | RICH MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 63 cal | 59 cal | |
| Protein | 1.6 g | 0.9 g | |
| Carbs | 11.1 g | 6.8 g | |
| Fat | 1.6 g | 1.7 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA SAUCE | RICH MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 7.6 MG | 7.6 MG | Tie |
Minerals
| Mineral | PIZZA SAUCE | RICH MARINARA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 349 MG | 297 MG |