PIZZA SAUCE vs PASTA SAUCE MUSHROOM

Nutrition comparison per 100 g serving

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PASTA SAUCE MUSHROOM wins in 4 out of 10 nutrient categories

PIZZA SAUCE: 3 vs PASTA SAUCE MUSHROOM: 4 (3 ties)

Overview

Nutrient	PIZZA SAUCE	PASTA SAUCE MUSHROOM	Winner
Calories	71 cal	47 cal
Protein	1.6 g	1.6 g
Carbs	11.1 g	8.7 g
Fat	2.4 g	1.2 g
Fiber	1.6 g	1.6 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PIZZA SAUCE	PASTA SAUCE MUSHROOM	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA SAUCE	PASTA SAUCE MUSHROOM
Calcium, Ca	32 MG	17 MG
Iron, Fe	0.6 MG	0.8 MG
Sodium, Na	524 MG	370 MG

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