PIZZA ROLLS vs GYRO PIZZA
Nutrition comparison per 100 g serving
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GYRO PIZZA wins in 6 out of 12 nutrient categories
PIZZA ROLLS: 3
vs
GYRO PIZZA: 6
(3 ties)
Overview
| Nutrient | PIZZA ROLLS | GYRO PIZZA | Winner |
|---|---|---|---|
| Calories | 233 cal | 15 cal | |
| Protein | 8.1 g | 11.1 g | |
| Carbs | 32.6 g | 21.5 g | |
| Fat | 8.1 g | 11.9 g | |
| Fiber | 1.2 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA ROLLS | GYRO PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA ROLLS | GYRO PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 0.7 MG | |
| Potassium, K | 0 MG | 96 MG | |
| Sodium, Na | 570 MG | 467 MG |