PIZZA QUICK SNACK SAUCE vs PESTO SAUCE

Nutrition comparison per 100 g serving

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PESTO SAUCE wins in 6 out of 10 nutrient categories

PIZZA QUICK SNACK SAUCE: 2 vs PESTO SAUCE: 6 (2 ties)

Overview

Nutrient	PIZZA QUICK SNACK SAUCE	PESTO SAUCE	Winner
Calories	71 cal	383 cal
Protein	1.6 g	5 g
Carbs	9.5 g	6.7 g
Fat	2.4 g	38.3 g
Fiber	1.6 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA QUICK SNACK SAUCE	PESTO SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA QUICK SNACK SAUCE	PESTO SAUCE
Calcium, Ca	0 MG	133 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	619 MG	900 MG

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