PIZZA vs VEGETABLE PIZZA

Nutrition comparison per 100 g serving

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VEGETABLE PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 3 vs VEGETABLE PIZZA: 6 (1 ties)

Overview

Nutrient	PIZZA	VEGETABLE PIZZA	Winner
Calories	235 cal	176 cal
Protein	10.6 g	11.8 g
Carbs	25.9 g	17.7 g
Fat	9.4 g	7.4 g
Fiber	2.4 g	1.5 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	VEGETABLE PIZZA	Winner
Vitamin C, total ascorbic acid	0 MG	17.6 MG

Mineral	PIZZA	VEGETABLE PIZZA
Calcium, Ca	118 MG	221 MG
Iron, Fe	1.3 MG	0.5 MG
Sodium, Na	635 MG	382 MG

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