PIZZA vs VEGETABLE LO MEIN

Nutrition comparison per 100 g serving

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PIZZA wins in 6 out of 10 nutrient categories

PIZZA: 6 vs VEGETABLE LO MEIN: 3 (1 ties)

Overview

Nutrient	PIZZA	VEGETABLE LO MEIN	Winner
Calories	258 cal	0 cal
Protein	12.7 g	0 g
Carbs	20.4 g	0 g
Fat	14.2 g	0 g
Fiber	0.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	VEGETABLE LO MEIN	Winner
Vitamin C, total ascorbic acid	3.5 MG	0 MG

Mineral	PIZZA	VEGETABLE LO MEIN	Winner
Calcium, Ca	154 MG	0 MG
Iron, Fe	1.7 MG	0 MG
Sodium, Na	677 MG	0 MG

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