PIZZA - PASTA SAUCE vs PASTA SAUCE

Nutrition comparison per 100 g serving

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PASTA SAUCE wins in 5 out of 10 nutrient categories

PIZZA - PASTA SAUCE: 4 vs PASTA SAUCE: 5 (1 ties)

Overview

Nutrient	PIZZA - PASTA SAUCE	PASTA SAUCE	Winner
Calories	92 cal	64 cal
Protein	1.5 g	1.6 g
Carbs	12.3 g	10.4 g
Fat	4.6 g	2 g
Fiber	3.1 g	2.4 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA - PASTA SAUCE	PASTA SAUCE	Winner
Vitamin C, total ascorbic acid	24 MG	0 MG

Mineral	PIZZA - PASTA SAUCE	PASTA SAUCE
Calcium, Ca	31 MG	16 MG
Iron, Fe	1.4 MG	0.6 MG
Sodium, Na	446 MG	528 MG

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