PIZZA PASTA vs KOREAN-STYLE GRILLED CHICKEN
Nutrition comparison per 100 g serving
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KOREAN-STYLE GRILLED CHICKEN wins in 7 out of 11 nutrient categories
PIZZA PASTA: 2
vs
KOREAN-STYLE GRILLED CHICKEN: 7
(2 ties)
Overview
| Nutrient | PIZZA PASTA | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calories | 103 cal | 103 cal | Tie |
| Protein | 3.8 g | 7.4 g | |
| Carbs | 16.9 g | 14.4 g | |
| Fat | 2.4 g | 1.1 g | |
| Fiber | 0.9 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA PASTA | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.6 MG | 34.6 MG |
Minerals
| Mineral | PIZZA PASTA | KOREAN-STYLE GRILLED CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 38 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 0.4 MG | |
| Potassium, K | 0 MG | 163 MG | |
| Sodium, Na | 113 MG | 327 MG |