PIZZA PANINO vs RISING CRUST PIZZA
Nutrition comparison per 100 g serving
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RISING CRUST PIZZA wins in 8 out of 11 nutrient categories
PIZZA PANINO: 2
vs
RISING CRUST PIZZA: 8
(1 ties)
Overview
| Nutrient | PIZZA PANINO | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 253 cal | 226 cal | |
| Protein | 7.1 g | 9.7 g | |
| Carbs | 32.9 g | 29.0 g | |
| Fat | 8.2 g | 7.7 g | |
| Fiber | 1.2 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA PANINO | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 0 MG |
Minerals
| Mineral | PIZZA PANINO | RISING CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 97 MG | |
| Iron, Fe | 0.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 148 MG | |
| Sodium, Na | 312 MG | 581 MG |