PIZZA MAC & CHEESE vs ORGANIC SPLIT PEA SOUP
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA MAC & CHEESE: 5
vs
ORGANIC SPLIT PEA SOUP: 5
(1 ties)
Overview
| Nutrient | PIZZA MAC & CHEESE | ORGANIC SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calories | 137 cal | 89 cal | |
| Protein | 9.0 g | 6.1 g | |
| Carbs | 14.5 g | 16.9 g | |
| Fat | 7.5 g | 0.2 g | |
| Fiber | 1.6 g | 6.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA MAC & CHEESE | ORGANIC SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 23.5 MG | 0 MG |
Minerals
| Mineral | PIZZA MAC & CHEESE | ORGANIC SPLIT PEA SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 227 MG | 61 MG |