PIZZA KIT vs BOMBAY RICE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
PIZZA KIT: 5
vs
BOMBAY RICE: 5
(2 ties)
Overview
| Nutrient | PIZZA KIT | BOMBAY RICE | Winner |
|---|---|---|---|
| Calories | 254 cal | 150 cal | |
| Protein | 11.9 g | 2.9 g | |
| Carbs | 31.1 g | 30 g | |
| Fat | 9.0 g | 2.1 g | |
| Fiber | 1.7 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA KIT | BOMBAY RICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA KIT | BOMBAY RICE | Winner |
|---|---|---|---|
| Calcium, Ca | 198 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0 MG | |
| Potassium, K | 0 MG | 80 MG | |
| Sodium, Na | 503 MG | 250 MG |