PIZZA vs SWEET POTATO & APPLE BLEND

Nutrition comparison per 100 g serving

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SWEET POTATO & APPLE BLEND wins in 7 out of 10 nutrient categories

PIZZA: 2 vs SWEET POTATO & APPLE BLEND: 7 (1 ties)

Overview

Nutrient	PIZZA	SWEET POTATO & APPLE BLEND	Winner
Calories	275 cal	64 cal
Protein	11.1 g	0.9 g
Carbs	29.4 g	16.4 g
Fat	12.4 g	0 g
Fiber	1.3 g	2.7 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA	SWEET POTATO & APPLE BLEND	Winner
Vitamin C, total ascorbic acid	0 MG	5.5 MG

Mineral	PIZZA	SWEET POTATO & APPLE BLEND
Calcium, Ca	0 MG	18 MG
Iron, Fe	0 MG	0.7 MG
Sodium, Na	627 MG	32 MG

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