PIZZA FLAVORED HUMMUS SINGLES vs MEDIUM RESTAURANT STYLE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 10 nutrient categories
PIZZA FLAVORED HUMMUS SINGLES: 4
vs
MEDIUM RESTAURANT STYLE SALSA: 4
(2 ties)
Overview
| Nutrient | PIZZA FLAVORED HUMMUS SINGLES | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calories | 246 cal | 25 cal | |
| Protein | 7.0 g | 0 g | |
| Carbs | 15.8 g | 7.5 g | |
| Fat | 17.5 g | 0 g | |
| Fiber | 5.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FLAVORED HUMMUS SINGLES | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA FLAVORED HUMMUS SINGLES | MEDIUM RESTAURANT STYLE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 421 MG | 450 MG |