PIZZA FLAVORED ALMONDS vs KETTLE MICROWAVE POPCORN
Nutrition comparison per 100 g serving
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PIZZA FLAVORED ALMONDS wins in 5 out of 8 nutrient categories
PIZZA FLAVORED ALMONDS: 5
vs
KETTLE MICROWAVE POPCORN: 2
(1 ties)
Overview
| Nutrient | PIZZA FLAVORED ALMONDS | KETTLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Calories | 571 cal | 500 cal | |
| Protein | 20 g | 10 g | |
| Carbs | 22.9 g | 60 g | |
| Fat | 51.4 g | 26.7 g | |
| Fiber | 11.4 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PIZZA FLAVORED ALMONDS | KETTLE MICROWAVE POPCORN | Winner |
|---|---|---|---|
| Iron, Fe | 2.9 MG | 2.4 MG | |
| Sodium, Na | 600 MG | 367 MG |