PIZZA FLATBREAD DIPPER vs SLICED APPLES
Nutrition comparison per 100 g serving
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PIZZA FLATBREAD DIPPER wins in 5 out of 11 nutrient categories
PIZZA FLATBREAD DIPPER: 5
vs
SLICED APPLES: 4
(2 ties)
Overview
| Nutrient | PIZZA FLATBREAD DIPPER | SLICED APPLES | Winner |
|---|---|---|---|
| Calories | 260 cal | 120 cal | |
| Protein | 8.3 g | 7.6 g | |
| Carbs | 27.1 g | 21.2 g | |
| Fat | 14.6 g | 0.5 g | |
| Fiber | 2.1 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA FLATBREAD DIPPER | SLICED APPLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PIZZA FLATBREAD DIPPER | SLICED APPLES | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 16 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 250 MG | 98 MG | |
| Sodium, Na | 510 MG | 35 MG |