PIZZA DOUGH BALLS vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH BALLS wins in 4 out of 10 nutrient categories
PIZZA DOUGH BALLS: 4
vs
WHEAT PIZZA DOUGH: 3
(3 ties)
Overview
| Nutrient | PIZZA DOUGH BALLS | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 228 cal | 240 cal | |
| Protein | 8.8 g | 8 g | |
| Carbs | 45.6 g | 44 g | |
| Fat | 1.8 g | 4 g | |
| Fiber | 1.8 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH BALLS | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH BALLS | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 0 MG | |
| Sodium, Na | 167 MG | 500 MG |