PIZZA DOUGH vs WHEAT PIZZA DOUGH
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 7 out of 13 nutrient categories
PIZZA DOUGH: 7
vs
WHEAT PIZZA DOUGH: 3
(3 ties)
Overview
| Nutrient | PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 357 cal | 240 cal | |
| Protein | 10.7 g | 8 g | |
| Carbs | 67.9 g | 44 g | |
| Fat | 5.4 g | 4 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Niacin | 4.3 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | WHEAT PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 2.2 MG | |
| Sodium, Na | 607 MG | 500 MG |