PIZZA DOUGH vs READY TO BAKE PIE CRUSTS

Nutrition comparison per 100 g serving

Ad 468x60

PIZZA DOUGH wins in 10 out of 15 nutrient categories

PIZZA DOUGH: 10 vs READY TO BAKE PIE CRUSTS: 2 (3 ties)

Overview

Nutrient	PIZZA DOUGH	READY TO BAKE PIE CRUSTS	Winner
Calories	260 cal	444 cal
Protein	10 g	3.7 g
Carbs	50 g	44.4 g
Fat	3 g	25.9 g
Fiber	2 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PIZZA DOUGH	READY TO BAKE PIE CRUSTS	Winner
Folate, total	120 UG	0 UG
Niacin	4 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PIZZA DOUGH	READY TO BAKE PIE CRUSTS	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	0 MG	93 MG
Sodium, Na	580 MG	519 MG

Ad 728x90