PIZZA DOUGH vs BROCCOLI ONE CRUST PIZZA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
PIZZA DOUGH: 4
vs
BROCCOLI ONE CRUST PIZZA: 4
(3 ties)
Overview
| Nutrient | PIZZA DOUGH | BROCCOLI ONE CRUST PIZZA | Winner |
|---|---|---|---|
| Calories | 228 cal | 228 cal | Tie |
| Protein | 8.8 g | 5.3 g | |
| Carbs | 43.9 g | 35.1 g | |
| Fat | 1.8 g | 5.3 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | BROCCOLI ONE CRUST PIZZA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | BROCCOLI ONE CRUST PIZZA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 144 MG | |
| Iron, Fe | 3.2 MG | 1.8 MG | |
| Potassium, K | 0 MG | 156 MG | |
| Sodium, Na | 526 MG | 228 MG |