PIZZA DOUGH vs TRADITIONAL PIE CRUST
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 9 out of 11 nutrient categories
PIZZA DOUGH: 9
vs
TRADITIONAL PIE CRUST: 0
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Calories | 220 cal | 481 cal | |
| Protein | 6 g | 3.7 g | |
| Carbs | 46 g | 48.2 g | |
| Fat | 1 g | 29.6 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | TRADITIONAL PIE CRUST | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2 MG | 0 MG | |
| Potassium, K | 80 MG | 74 MG | |
| Sodium, Na | 460 MG | 407 MG |