PIZZA DOUGH vs GARLIC BREAD
Nutrition comparison per 100 g serving
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PIZZA DOUGH wins in 5 out of 11 nutrient categories
PIZZA DOUGH: 5
vs
GARLIC BREAD: 4
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | GARLIC BREAD | Winner |
|---|---|---|---|
| Calories | 220 cal | 316 cal | |
| Protein | 6 g | 8.8 g | |
| Carbs | 46 g | 43.9 g | |
| Fat | 1 g | 12.3 g | |
| Fiber | 2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | GARLIC BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA DOUGH | GARLIC BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 10 MG | 0 MG | |
| Iron, Fe | 2 MG | 2.5 MG | |
| Potassium, K | 80 MG | 0 MG | |
| Sodium, Na | 460 MG | 491 MG |