PIZZA DOUGH vs PLAIN PIZZA DOUGH
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PIZZA DOUGH: 4
vs
PLAIN PIZZA DOUGH: 4
(2 ties)
Overview
| Nutrient | PIZZA DOUGH | PLAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calories | 333 cal | 263 cal | |
| Protein | 12.3 g | 7.0 g | |
| Carbs | 70.2 g | 43.9 g | |
| Fat | 0.9 g | 5.3 g | |
| Fiber | 1.8 g | 1.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA DOUGH | PLAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | PIZZA DOUGH | PLAIN PIZZA DOUGH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 35 MG | |
| Iron, Fe | 4.7 MG | 2.5 MG | |
| Sodium, Na | 737 MG | 421 MG |