PIZZA CUT PINEAPPLE vs RED TART CHERRIES
Nutrition comparison per 100 g serving
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RED TART CHERRIES wins in 5 out of 11 nutrient categories
PIZZA CUT PINEAPPLE: 3
vs
RED TART CHERRIES: 5
(3 ties)
Overview
| Nutrient | PIZZA CUT PINEAPPLE | RED TART CHERRIES | Winner |
|---|---|---|---|
| Calories | 0 cal | 50 cal | |
| Protein | 0 g | 0.7 g | |
| Carbs | 0 g | 10.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CUT PINEAPPLE | RED TART CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PIZZA CUT PINEAPPLE | RED TART CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 60 MG | 96 MG | |
| Sodium, Na | 0 MG | 7 MG |