PIZZA CRUSTS vs GRAHAM CRACKER PIE CRUST

Nutrition comparison per 100 g serving

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PIZZA CRUSTS wins in 7 out of 10 nutrient categories

PIZZA CRUSTS: 7 vs GRAHAM CRACKER PIE CRUST: 2 (1 ties)

Overview

Nutrient	PIZZA CRUSTS	GRAHAM CRACKER PIE CRUST	Winner
Calories	263 cal	524 cal
Protein	14.0 g	4.8 g
Carbs	22.8 g	57.1 g
Fat	12.3 g	28.6 g
Fiber	3.5 g	0 g
Sugar	0 g	0 g	Tie

Mineral	PIZZA CRUSTS	GRAHAM CRACKER PIE CRUST
Calcium, Ca	247 MG	0 MG
Iron, Fe	2.3 MG	2.4 MG
Potassium, K	430 MG	95 MG
Sodium, Na	263 MG	333 MG

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