PIZZA CRUST vs CINNAMON ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
PIZZA CRUST wins in 8 out of 11 nutrient categories
PIZZA CRUST: 8
vs
CINNAMON ROLLS: 2
(1 ties)
Overview
| Nutrient | PIZZA CRUST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calories | 250 cal | 303 cal | |
| Protein | 12.5 g | 4.0 g | |
| Carbs | 33.9 g | 56.6 g | |
| Fat | 8.0 g | 7.1 g | |
| Fiber | 3.6 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PIZZA CRUST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | PIZZA CRUST | CINNAMON ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 250 MG | 20 MG | |
| Iron, Fe | 1.6 MG | 1.5 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 339 MG | 525 MG |